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Nordic Skiing Technique VideosSKI SKATING TECHNIQUESTwo Skate (V2 Alternative) (Two Skate Double Poll) 3rd Gear
Offset (V1) 1st Gear One Skate (V2) (One Skate Double Pole) 2nd Gear TRADITIONAL OR CLASSIC TECHNIQUES Doubling Poling Diagonal Stride Step Double Pole |
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